Weigh In record (no journal entry) for 05 September 2022
|
51 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1493 kcal
|
Fat: 46.07g | Prot: 62.09g | Carbs: 208.97g.
Breakfast: Çay (Demlenmiş), Kaşarlı Tost. Lunch: Şeftali, İncir. Dinner: Etli Mantı. Snacks/Other: Kellogg's Coco Pops, Ülker Kat Kat Tat, Çay (Demlenmiş), Kızılcık. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|