Weigh In record (no journal entry) for 05 September 2022
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1935 kcal
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Fat: 80.42g | Prot: 79.88g | Carbs: 219.25g.
Breakfast: San Daniele Prosciutto Crudo, Conad Pane Bianco, Pizza Italia Focaccia Farcita, Kinder Bueno, Realforno Pasticcini. Snacks/Other: Coop Olio Extravergine di Oliva, Rigamonti Bresaola, Eurospin Petto di Pollo Fresche Fette , Conad Pane Bianco, Fage Yogurt Greco Total 0%, Allfrucht Marmellata Light Albicocca, McVitie's Digestive. more...
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Gaining 0.1 kg a Week
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