Weigh In record (no journal entry) for 05 September 2022
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69.8 kg
Lost so far: 5.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1492 kcal
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Fat: 72.32g | Prot: 64.32g | Carbs: 143.10g.
Lunch: Alpro Миндальное Молоко без Сахара, Alpro Миндальное Молоко без Сахара, Молоко 1,5%, Kellogg's Хлопья. Dinner: Charalambides Сыр Kefalotyri, Arla Сливки 36%, Kerrygold Сливочное Масло, Mintikkis Замороженная Брокколи , Свиные котлеты. more...
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Gaining 0.7 kg a Week
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Елена Хаджиянни's Weight History
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