Weigh In record (no journal entry) for 05 September 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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519 kcal
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Fat: 26.67g | Prot: 28.83g | Carbs: 37.71g.
Breakfast: Lidl Weltmeisterbrot, Chef Select Gefüllte Peperoni, Gekochtes Ei, Lindenhof Minis Harzer, Strauchtomaten, Chef Select Hummus Getrocknete Tomate. more...
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Gaining 0.6 kg a Week
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