Weigh In record (no journal entry) for 05 September 2022
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58.8 kg
Lost so far: 12.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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463 kcal
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Fat: 19.94g | Prot: 13.31g | Carbs: 57.23g.
Breakfast: Красный Октябрь Конфета Ромашка. Lunch: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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