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Sornea
Journal
05 Sep 22
Sornea's Journal, 05 Sep 22
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Weigh In record (no journal entry) for 05 September 2022
74.9 kg
Lost so far:
16.1 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2022:
1921 kcal
Fat: 84.40g | Prot: 133.55g | Carbs: 159.02g.
Breakfast:
Butterbrezel.
Lunch:
McDonald's Chicken McNuggets (9).
Dinner:
McDonald's Chicken McNuggets (6), Rind-oder Fleischsoße, Nudeln (Gekocht), Eismann Schweine Cordon Bleu .
more...
1821 kcal
Exercise:
Resting - 15 hours and 31 minutes, Sleeping - 8 hours and 29 minutes.
more...
Losing 1.2 kg a Week
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Sornea's Weight History
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