Weigh In record (no journal entry) for 05 September 2022
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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654 kcal
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Fat: 34.75g | Prot: 55.83g | Carbs: 27.30g.
Breakfast: Ovo Mexido, Queijo Cheddar, Pão de Forma. Lunch: Vagem Cozida, Alface de Folha Verde, Peito de Frango. more...
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Gaining 1.2 kg a Week
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polianabianchi's Weight History
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