Weigh In record (no journal entry) for 05 September 2022
|
91.8 kg
Lost so far: 0.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1302 kcal
|
Fat: 67.88g | Prot: 84.07g | Carbs: 86.76g.
Breakfast: Кофе Эспрессо. Lunch: Коркунов Конфета. Dinner: Говядина Отварная, Сметана , Белый Хлеб, Токио Сити Борщ с Говядиной и Сметаной. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|