Weigh In record (no journal entry) for 05 September 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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816 kcal
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Fat: 51.92g | Prot: 66.63g | Carbs: 15.76g.
Breakfast: Дело Вкуса Яичница из Двух Яиц, Кофе с Молоком. Lunch: Семга Запеченная, Печеные Овощи. more...
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Losing 0.5 kg a Week
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