Weigh In record (no journal entry) for 05 September 2022
|
79.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1458 kcal
|
Fat: 53.41g | Prot: 42.79g | Carbs: 207.45g.
Breakfast: Ca' Bianca Crackers Integrali, Zucchero Semolato, Caffè Espresso, Nutella Nutella, Torta Bianca Glassata (Ricetta Casalinga o Acquistata). Lunch: Pasta Panna e Salmone, Riso con Funghi Champignon senza Burro, Spaghetti alle Vongole. Dinner: Pesca Noce, Conad Pecorino Sardo, Friggione . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALE722020's Weight History
|