Weigh In record (no journal entry) for 05 September 2022
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90.3 kg
Lost so far: 2.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1615 kcal
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Fat: 74.78g | Prot: 60.76g | Carbs: 170.92g.
Breakfast: Mleko z 2% Tłuszczu, Lisner Pastella Śródziemnomorska z Suszonymi Pomidorami, Lidl Bułka Pszenna, Philadelphia Milka, Sierpc Ser Żółty Królewski. Lunch: Cukier, Mleko z 2% Tłuszczu, Płatki Owsiane. Dinner: Marwit Surówka z Czerwonej Kapusty, Hortex Warzywa na Patelnię ze Szpinakiem , Polędwiczka Wieprzowa. more...
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261 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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unlikesomegirls's Weight History
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