Weigh In record (no journal entry) for 29 September 2014
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105 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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2435 kcal
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Fat: 96.18g | Prot: 87.26g | Carbs: 297.32g.
Breakfast: Nutella Nutella, Aldi American Sandwich Weizen. Lunch: Aldi American Sandwich Weizen, Nutella Nutella. Dinner: Milbona Gouda Jung, Kitchenette Nudelauflauf Pizzaria, Topstar Cola. Snacks/Other: Börek, Aldi Kräuterbaguette, Möhren. more...
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3065 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 0.0 kg a Week
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eroezdem's Weight History
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