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semana
10 puntos en alimentación.. 🥦🍗
4 puntos en gim 🏋♂️
5 puntos en cinta
7 puntos en tenis 🎾
Buen descenso de peso.
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66 kg
Lost so far: 9.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1193 kcal
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Fat: 62.84g | Prot: 49.00g | Carbs: 124.25g.
Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Berenjena Cocida, Huevo, Zanahoria Cocida, Puré de Calabaza. Dinner: Zanahoria, Calabaza Cocinada, Salsa Bolognesa, Queso Fresco. more...
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1642 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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MariaMartinezsantaren2017's Weight History
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