Weigh In record (no journal entry) for 05 September 2022
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75.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1330 kcal
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Fat: 85.44g | Prot: 114.21g | Carbs: 12.26g.
Lunch: Eiwitbrood, Steviala Oh Choc, Alpro Soya Kwark High Protein Nature No Sugar , Jumbo Tomme Blanche, Bertolli Olijfolie Spray, Tonijn in Water (uit Blik), Jumbo Rucola Melange. Dinner: AH Belgische Mayonaise Nieuwe Waardes, Kaas, Ei, AH Danish Blue, Nevo Bloemkool Gekookt . Snacks/Other: Myprotein Clear Whey Isolate Peach Tea. more...
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Gaining 1.4 kg a Week
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Rensie 1111's Weight History
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