Weigh In record (no journal entry) for 05 September 2022
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54.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1541 kcal
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Fat: 59.06g | Prot: 91.55g | Carbs: 162.93g.
Breakfast: Bonpreu Leche Semidesnatada Calcio, Alpen Muesli sin Azúcar. Lunch: Bonpreu Xocolata Negra 85%, Bonpreu Leche Semidesnatada Calcio, Mercadona Tofu, Verduras Salteadas, Quinoa (Cocida). Dinner: Sandía, Salmón al Horno o a la Parrilla, Crema de Verduras. Snacks/Other: Oatly Leche de Avena, Leche (Leche Entera), Manzana, La Fageda Yogur Natural, Hacendado Pipas de Calabaza Naturales. more...
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steady weight
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GemmaFer's Weight History
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