Weigh In record (no journal entry) for 05 September 2022
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83.3 kg
Lost so far: 3.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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828 kcal
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Fat: 35.85g | Prot: 62.66g | Carbs: 67.04g.
Breakfast: Куриные бёдра петруха в соевом с мёдом, Гречка Отварная. Lunch: Куриные бёдра петруха в соевом с мёдом, Гречка Отварная. Dinner: Савушкин Творог 101 Зерно 5%, Голубика. more...
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Losing 1.2 kg a Week
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tstefaniya's Weight History
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