Weigh In record (no journal entry) for 29 September 2014
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97.5 kg
Lost so far: 14.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1486 kcal
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Fat: 58.83g | Prot: 84.12g | Carbs: 145.53g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Nestlé Nesquick. Lunch: Dia Yaourt Nature au Sucre de Canne, Juraflore Comté, Blanc de Poulet, Créaline Purée Pomme de Terre. Dinner: Andros Compote Pomme Nature, Knorr Velouté de Potiron à la Crème Fraîche. more...
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2692 kcal
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Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Capsulime's Weight History
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