Weigh In record (no journal entry) for 05 September 2022
|
56.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
416 kcal
|
Fat: 8.46g | Prot: 54.45g | Carbs: 30.63g.
Breakfast: Простоквашино Творог 2%, Жокей Кофе 3 в 1 Латте, Простоквашино Творог Мягкий 5%, Parmalat Молоко 0,2%, Украинский Творог Нежирный, АТБ Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori_samedova's Weight History
|