Weigh In record (no journal entry) for 05 September 2022
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67.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1018 kcal
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Fat: 40.02g | Prot: 117.65g | Carbs: 45.38g.
Lunch: 冬瓜, 羽衣甘藍, 苦瓜, 青瓜（带皮）, 車厘茄, 生菜沙律加各種蔬菜, 煎雞蛋, 蕃薯, 牛油果. Dinner: 137 Degrees Almond Milk Original, 水煮蛋, 雞翼, 大西洋及太平洋的大比目魚（乾烤熟）, 洋蔥, 大白菜. more...
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Losing 1.4 kg a Week
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Gie’sDaily's Weight History
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