Weigh In record (no journal entry) for 05 September 2022
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69 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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450 kcal
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Fat: 16.53g | Prot: 17.80g | Carbs: 58.57g.
Breakfast: Telur Dadar, Tahu Bakso, Sambal Matah, Tempe Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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risa dwia's Weight History
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