Weigh In record (no journal entry) for 31 August 2022
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 66.91g | Prot: 53.14g | Carbs: 204.98g.
Breakfast: Myprotein 乳清蛋白（英式奶茶）, 義美 韓式泡菜炒飯. Lunch: 美心 雙黃白蓮蓉月餅, 蘋果. more...
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steady weight
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aoitsukasa's Weight History
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