Weigh In record (no journal entry) for 05 September 2022
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90.6 kg
Lost so far: 6.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2256 kcal
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Fat: 84.49g | Prot: 136.65g | Carbs: 239.73g.
Breakfast: 香蕉, 魷魚, 滷蛋, 御料小館 滷肉飯, 義美 滷油豆腐, 中華 板豆腐. Lunch: 義美 滷油豆腐, 中華 板豆腐, 蘋果, 鯖魚, 滷蛋, 魷魚, 全家 白飯. Dinner: 貢丸, 玉米筍, 烏冬, 控肉. Snacks/Other: 蛋黃酥, 蘋果. more...
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Losing 45.5 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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