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1° WEEKEND INDENNE CON PIZZA SABATO E GNOCCHI DOMENICA
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1323 kcal
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Fat: 53.56g | Prot: 59.11g | Carbs: 157.52g.
Breakfast: Pan di Spagna, Caffè (dalla Moca). Lunch: Mela, Risotto alle Zucchine. Dinner: Mela Annurca, Philadelphia Philadelphia Light, Fesa di Tacchino, Fagiolini Verdi, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Salame, Scotti Gallette di Riso, Maionese, Fiorucci Wustel Suillo Light. Snacks/Other: Caffè (dalla Moca), Banana. more...
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3032 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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ventresca74's Weight History
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