Weigh In record (no journal entry) for 03 September 2022
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77.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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362 kcal
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Fat: 15.00g | Prot: 15.20g | Carbs: 35.10g.
Dinner: União Açúcar Refinado, Da Serra Queijo Minas Artesanal, Dolce Gusto Café Au Lait, Plus Vita Pão Integral (50g). more...
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steady weight
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ysadoracoelho's Weight History
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