Weigh In record (no journal entry) for 04 September 2022
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69.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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298 kcal
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Fat: 12.30g | Prot: 12.94g | Carbs: 33.96g.
Breakfast: Помидоры, Моя Цена Сыр Эдам, Delicados Лепешка Сырная. more...
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Losing 0.5 kg a Week
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