Weigh In record (no journal entry) for 04 September 2022
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1447 kcal
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Fat: 22.50g | Prot: 63.71g | Carbs: 247.22g.
Lunch: Sughetto di Manzo o Carne, Barilla Pasta. more...
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Losing 1.1 kg a Week
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Stefano10's Weight History
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