Weigh In record (no journal entry) for 04 September 2022
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76.3 kg
Lost so far: 5.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1162 kcal
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Fat: 47.05g | Prot: 71.07g | Carbs: 114.20g.
Breakfast: Кофе (из Молотых Зерен), Сырники. Lunch: Помидоры, Бабушкина Крынка Сметана 22%, Vici Гиоза с Говядиной. Snacks/Other: Груша. more...
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Gaining 2.8 kg a Week
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Ирина Жигарева's Weight History
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