Weigh In record (no journal entry) for 04 September 2022
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1655 kcal
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Fat: 57.99g | Prot: 80.08g | Carbs: 203.98g.
Breakfast: Mandorle, Mulino Bianco Fette Biscottate Integrali, Zuegg Marmellata Fragole Zero Zuccheri Aggiunti , Via Verde Bio Gallette 5 Cereali , Valsoia Bevanda di Mandorla. Lunch: Caffè (dalla Moca), Gateau di Patate. Dinner: Tre Mulini Focaccia, Mozzarella di Bufala, Prosciutto Crudo, Pomodorini, Rucola . Snacks/Other: Valsoia Bevanda di Mandorla, Mandorle, Go*Do Cioccolato Fondente Cacao 60%, Milk Pro High Protein 20G Vaniglia, Via Verde Bio Gallette 5 Cereali . more...
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1668 kcal
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Exercise:
Walking (slow) - 2/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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cuccamassimo32's Weight History
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