luis roo's Journal, 04 Sep 22

Weigh In record (no journal entry) for 04 September 2022
87.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
2642 kcal Fat: 78.16g | Prot: 205.18g | Carbs: 278.75g.   Breakfast: Arroz a la Mexicana, Queso Fresco, Aguacate, Tortillas de Maíz, Queso Panela, Frijoles Cocidos, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lala Leche 70% Más Proteína , Kellogg's Choco Krispis. more...
1698 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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luis roo's Weight History


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