patymarcs's Journal, 04 Sep 22

O que deu fazer anos 😔
56.8 kg Lost so far: 5.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
800 kcal Fat: 38.41g | Prot: 71.67g | Carbs: 42.01g.   Breakfast: Sical Café, Mercadona Presunto Reserva, Ovo Mexido. Lunch: Herbalife Collogen, Tomates Cereja, Café Expresso, Corvina. Dinner: Easyslim Snacks Sabor a Barbecue, Magnum Amêndoas. Snacks/Other: Prozis Protein Smoothie. more...
1277 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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patymarcs's Weight History


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