Weigh In record (no journal entry) for 04 September 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1398 kcal
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Fat: 51.33g | Prot: 74.66g | Carbs: 164.31g.
Breakfast: Risol Mayo, Bolu Susu Lembang Bolu Susu Original, Nescafe Classic, Ellenka Fiber Creme. Lunch: Semangka. Dinner: Rose Brand Bihun Rasa Asam Pedas, VECTORLABS Whey Protein, Brokoli, Jagung Rebus, Indofood Sambal Bangkok, Minyak Zaitun, Kembang Kol, Wortel Dimasak, Dada Ayam. Snacks/Other: Yakult Yakult. more...
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Losing 1.4 kg a Week
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vitavirga's Weight History
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