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Sunday
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62.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2654 kcal
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Fat: 143.50g | Prot: 169.40g | Carbs: 167.60g.
Lunch: Buffalo Wild Wings Chicken Wings (3), P.F. Chang's Pepper Steak, Bento Nouveau Spicy Salmon Sushi Roll , Chinese Brand Pork Dumplings, Hometown Buffet Orange Chicken. Dinner: Meijer Quarter Pound Beef Patties, Perkins Restaurant Chef's Salad. more...
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Gaining 4.4 kg a Week
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