Weigh In record (no journal entry) for 04 September 2022
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1159 kcal
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Fat: 25.28g | Prot: 65.54g | Carbs: 168.84g.
Breakfast: Nestlé Orzoro Solubile, Coop Fette Biscottate senza Glutine. Lunch: Zucca, De Cecco Spaghetti senza Glutine, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Schär Pane Bianco senza Glutine, Bieta Lessa, Coop Filetto di Spigola, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Schär Pane Bianco senza Glutine, Banana. more...
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Losing 1.4 kg a Week
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Vale Ria.'s Weight History
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