Weigh In record (no journal entry) for 04 September 2022
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83.1 kg
Lost so far: 5.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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262 kcal
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Fat: 8.49g | Prot: 11.58g | Carbs: 35.53g.
Breakfast: Delhaize Filet de Dinde, Milbona Smeerkaas Light, Delhaize Babaganoush, Pain aux Céréales. more...
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Gaining 1.4 kg a Week
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