|
29,7% vet
|
73.4 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
525 kcal
|
Fat: 21.47g | Prot: 28.72g | Carbs: 60.36g.
Breakfast: Mango's, AH Labneh, Öing Magere Kwark, Walnoten, Banaan, Campina Volle Melk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|