Weigh In record (no journal entry) for 04 September 2022
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2701 kcal
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Fat: 139.15g | Prot: 107.67g | Carbs: 272.20g.
Breakfast: Сахар, Персики. Lunch: Макароны Отварные, Котлета Свиная. Snacks/Other: Ермолино Хинкали Шах, Яйцо. more...
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Gaining 7.7 kg a Week
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Жулай Роман's Weight History
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