Weigh In record (no journal entry) for 04 September 2022
|
60.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
729 kcal
|
Fat: 28.39g | Prot: 35.90g | Carbs: 78.84g.
Breakfast: Hacendado Leche Entera, Aceite de Oliva, Hacendado Pan con 5 Semillas y Fibra. Lunch: Hacendado Atún Claro al Natural, Carrefour Tomate Frito sin Azúcares Añadidos, Hacendado Macarrones Integrales. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabilas95's Weight History
|