Weigh In record (no journal entry) for 04 September 2022
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56.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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545 kcal
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Fat: 25.18g | Prot: 10.43g | Carbs: 67.98g.
Breakfast: Blaubeeren, Belbake Kokosraspel, Chia-Samen, Ananas, Alnatura Hirseflocken, Kaffee, GutBio Haferdrink Mandel, Ener Bio Reis Flocken, GutBio Kokosnussmilch Fettreduziert. Snacks/Other: Caotina Kakao Noir, Alnatura Kokos Natur. more...
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Losing 1.4 kg a Week
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porzellanmadame's Weight History
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