Weigh In record (no journal entry) for 04 September 2022
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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795 kcal
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Fat: 26.74g | Prot: 53.32g | Carbs: 79.47g.
Breakfast: Chikalab Суфле, Haas Авокадо, ВкусВилл Хлеб "Целебный" с Цикорием, Сахар. Lunch: Сахар, Печеное Яблоко, Творожная Запеканка. Dinner: Жареная или Запеченная Куриная Грудка, Батон. more...
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Losing 3.5 kg a Week
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marika-kol's Weight History
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