Weigh In record (no journal entry) for 04 September 2022
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100.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1211 kcal
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Fat: 58.35g | Prot: 41.07g | Carbs: 111.27g.
Breakfast: U Petits Pains Grillés au Blé Complet, Thé Noir, Netto Cervelas, U Miel de Fleurs, Primevère Tartine Doux. Lunch: Lotus Speculoos (6,73g), Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Vin Rosé, Stoeffler Flammekueche, Carrefour Bio Sauce Beurre Blanc, Picard Choucroute de la Mer. Dinner: Pommes Pink Lady, Liebig Gaspacho Bio. Snacks/Other: Sucre, Café au Lait. more...
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3090 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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jullien57535's Weight History
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