Weigh In record (no journal entry) for 04 September 2022
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108.2 kg
Lost so far: 11.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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938 kcal
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Fat: 30.46g | Prot: 50.82g | Carbs: 106.16g.
Breakfast: Philadelphia Bieslook, Vezelrijk Cracker. Lunch: XXL Nutrition Delicious Pancakes. Dinner: AH Pangasius Citroen Knoflook. Snacks/Other: XXL Nutrition Delicious Oat Bar. more...
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Losing 1.4 kg a Week
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Femke Blok's Weight History
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