Weigh In record (no journal entry) for 28 September 2014
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87 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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1703 kcal
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Fat: 52.41g | Prot: 64.91g | Carbs: 73.35g.
Breakfast: Gekochtes Ei. Lunch: Gut & Günstig Laugen Brezeln, Paulaner Weißbier Naturtrüb, Gegrilltes Hähnchen, Schweinshaxe, Weißwurst. more...
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Gaining 2.8 kg a Week
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