Weigh In record (no journal entry) for 04 September 2022
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52.6 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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465 kcal
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Fat: 10.89g | Prot: 38.45g | Carbs: 53.87g.
Breakfast: Савушкин Teos Active Натуральный. Lunch: Морковь, Савушкин Teos Йогурт Греческий 2%. Dinner: Dr. Korner Хлебцы Злаковый Коктейль, Кленовый Сироп, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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💫 NatalkA 💫's Weight History
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