Weigh In record (no journal entry) for 02 September 2022
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44.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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850 kcal
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Fat: 39.77g | Prot: 48.66g | Carbs: 73.90g.
Lunch: 黄天鹅 可生食鸡蛋, ocean gala 鳕鱼柳, 松茸, 甜椒, 蒜头. Dinner: 鸭肝, 蛏子, 粉丝, 盒马 扇贝肉. Snacks/Other: 南瓜子, 山姆 坚果多多蜂蜜麦片. more...
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steady weight
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rubyhoney0528's Weight History
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