Weigh In record (no journal entry) for 04 September 2022
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73.3 kg
Lost so far: 33.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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958 kcal
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Fat: 30.77g | Prot: 47.94g | Carbs: 119.17g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Aia Aequilibrium Albume d'uovo, Pesca Noce, Prozis Avena Istantanea al Biscotto, Fage Yogurt Greco Total 0%. Lunch: Coop Ceci Lessati, Gustato Sugo al Ragù, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale. Dinner: Prozis Whole Wheat Wraps, Fior Fiore Coop Pomodorini Datterini, Naturella Formaggio Fresco senza Lattosio, Rio Mare Tonno al Naturale. Snacks/Other: Kiwi. more...
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Losing 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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