Weigh In record (no journal entry) for 04 September 2022
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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901 kcal
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Fat: 30.86g | Prot: 22.52g | Carbs: 151.74g.
Breakfast: Московский Пекарь Пирожное Бисквитное со Сливочным Кремом. Lunch: Арбуз. more...
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Losing 0.4 kg a Week
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