Weigh In record (no journal entry) for 04 September 2022
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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3821 kcal
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Fat: 122.25g | Prot: 138.89g | Carbs: 550.48g.
Breakfast: Dost Yarım Yağlı Süt, Sade Kek, Tavuklu Bezelye Yemeği, Dost Yarım Yağlı Yoğurt, Salçalı Makarna, Dost Yarım Yağlı Yoğurt, Salçalı Makarna, Üzüm, Kırmızı Erik, Maydanoz, Salatalık (Soyulmuş), Ekmek, Menemen. more...
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Gaining 0.4 kg a Week
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Arnold53's Weight History
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