Weigh In record (no journal entry) for 03 September 2022
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65 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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992 kcal
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Fat: 37.46g | Prot: 44.22g | Carbs: 111.58g.
Breakfast: Maxwell House Capuccino . Lunch: Pâtes Carbonara. Dinner: Riz Blanc, Bjorg Crème de Coco Légère , Pilon de Poulet Rôti Grillé ou Cuit au Four. more...
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Losing 0.0 kg a Week
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