Weigh In record (no journal entry) for 03 September 2022
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73 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2450 kcal
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Fat: 131.80g | Prot: 102.00g | Carbs: 205.30g.
Dinner: McDonald's Classic Beef & Cheese, McDonald's Senf Sauce, McDonald's Chicken McNuggets (20), McDonald's Chilli Cheese Snackers , McDonald's Mayonnaise, McDonald's Pommes Frites (Groß). more...
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Losing 2.8 kg a Week
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