Weigh In record (no journal entry) for 30 August 2022
|
70.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 28.19g | Prot: 70.87g | Carbs: 42.03g.
Lunch: 137 Degrees Pistachio Milk, 車厘茄, Emmi Greek Style Yogurt 0% Fat. Dinner: 壽桃牌 QQ粉絲, 煎蛋, 煮熟的三文魚, 沙拉, 車厘茄. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gie’sDaily's Weight History
|